OCEAN RESET
26 MARCH – 3 APRIL 2028
SRI LANKA | KULURU BAY
A deeply nourishing and restorative week by the ocean, where tropical nature, warm sea breezes, and the gentle rhythm of island life invite you to slow down, reconnect, and reset.
At Kuluru Bay, surrounded by lush landscapes, endless ocean views, and the calming presence of the sea, you'll be invited to step away from everyday demands and return to a more balanced, energized version of yourself. Through daily yoga, mindful movement, meditation, nourishing food, and moments of stillness, this retreat offers space to release stress, restore your energy, and reconnect with what truly supports your wellbeing.
The ocean has a natural ability to calm, refresh, and bring us back into the present moment. This retreat is an invitation to breathe deeply, move consciously, and embrace the simplicity and beauty of island living.
Whether you are seeking relaxation, inspiration, adventure, or simply a break from the pace of everyday life, Ocean Reset offers a sanctuary where body, mind, and soul can reconnect in harmony with nature.
Let the ocean, the tropical surroundings, and the peaceful energy of Sri Lanka support your journey towards renewal, balance, and inner calm.
FLOW WITHIN
THE VENUE
Nestled along the beautiful coastline of Sri Lanka, Kuluru Bay offers a peaceful retreat space surrounded by tropical greenery, fresh ocean air, and the soothing sound of the waves.
With beautiful spaces for yoga, relaxation, and connection, the retreat environment allows you to fully immerse yourself in nature while enjoying the warmth and hospitality of this unique destination.
Spend your days practicing yoga with ocean views, swimming in the sea, exploring the surrounding landscape, resting in the shade of tropical trees, or simply enjoying the slower rhythm of island life.
YOUR RETREAT INCLUDES
8 nights accommodation at Kuluru Bay
Daily yoga sessions with Nina & Chris
(asana, meditation, pranayama – in English)
Nourishing breakfasts and dinners
Fresh tropical fruits, herbal teas, and healthy snacks
Guided meditations and mindfulness practices
Plenty of free time for relaxation, beach visits, exploration, and personal reflection
Access to all retreat facilities and yoga spaces
Flights, transfers, insurance, excursions, and additional activities are not included. Please bring your own yoga mat and any personal props you enjoy practicing with.
THE RHYTHM
subject to weather, group needs, and island flow)
07.00–07.45 Silent Morning Practice: Meditation and/or Pranayama
08.00–09.30 Morning Yoga (Asana)
10.00 Nourishing Brunch
Afternoons Free Time — Rest by the ocean, swim, explore the surroundings, enjoy nature, receive a massage, read, or simply slow down.
17.00–18.30 Evening Yoga Practice
19.00 Dinner
(Arrival and departure days follow an adjusted half-day schedule.)
EARLY MORNING SILENCE
Each morning begins in intentional silence, allowing you to gently awaken with the rhythm of the ocean and cultivate a deeper connection to yourself. Through meditation, breathwork, and mindful movement, you'll create space for clarity and presence before gathering together for breakfast.
ENHANCEMENTS
Massage treatments
Private Yoga Sessions
Surfing lessons
Guided nature excursions
Boat trips and ocean adventures
Exploring local culture and surroundings
NOURISHMENT
Our carefully prepared meals are designed to support your wellbeing, yoga practice, and overall vitality. Using fresh, seasonal ingredients and local flavors, we create nourishing dishes that celebrate the abundance of Sri Lanka while supporting balance, energy, and digestive ease. Please inform us of any allergies or dietary requirements in advance.
VALUE AND REGISTRATION
Double Room / Twin Sharing
CHF 2'550 per Person
Single Room
CHF 3'880 per Person
TEACHER OFFER
Spots available – get in touch for our retreat assistance program
All bookings and enquiries will be done via email. Please read the terms and conditions.
By paying the amount, the participant agrees to the general terms and conditions. Insurance is the responsibility of the participant – we highly recommend obtaining one.
Please transfer the total amount for the double room per person or single room within 10 days of receiving this email to the following account:
Soulglow AG / UBS AG / IBAN CH62 0023 0230 8064 8001 Y
Note: "Ocean 2028"
Please do not hesitate to reach out with further questions at any time. We look forward to welcoming you to the mountains for a beautiful Easter weekend of wellbeing, connection, and renewal.