BEGINNER FRIENDLY CLASS

 

MONDAY

7.15 AWAKE

19.15 BASIC HATHA YOGA

 

TUESDAY 

7.15 AWAKE

9.00 HATHA FLOW

12.15 MIDDAY FLOW

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WEDNESDAY 

7.15 AWAKE

12.15 MIDDAY FLOW

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THURSDAY 

17.30 YIN-SPIRATION

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FRIDAY 

9.00 VINYASA FLOW

12.15 MIDDAY FLOW

17.00 REGENERATIVE YOGA