MOUNTAIN SANCTUARY
6–9 MAY 2027
SWITZERLAND | BERGLODGE37
Enjoy a nourishing Ascension weekend in the Swiss mountains, where the landscape is coming fully alive and the energy of spring invites us to slow down, reconnect, and restore. At Berglodge37, surrounded by majestic peaks, fresh alpine air, and the peaceful rhythm of nature, you'll be invited to step away from everyday demands and create space for your own wellbeing.
In yoga, the mountains are often associated with stability, presence, and groundedness. This retreat offers an opportunity to strengthen the connection between body and mind, cultivate balance, and recharge your energy through mindful practices in a powerful natural environment.
Through yoga, meditation, breathwork, nourishing food, time in nature, and meaningful connection, you'll support your physical and mental wellbeing while creating space for relaxation, clarity, and renewed vitality.
Whether you are seeking rest, movement, inspiration, or simply a few days away from the pace of everyday life, this retreat offers a supportive environment to reconnect with yourself and return home feeling refreshed, grounded, and energized. Allow the mountains, the fresh alpine air, and the peaceful atmosphere of Berglodge37 to support your journey towards balance and renewal.
FIND YOUR SANCTUARY
THE VENUE
Nestled in the heart of the Swiss Alps, Berglodge37 combines modern comfort with authentic mountain charm. Surrounded by breathtaking scenery, forests, and panoramic views, it offers a peaceful sanctuary where nature becomes an integral part of the retreat experience.
The lodge features beautiful spaces for yoga and relaxation, while countless walking paths and mountain trails begin right outside the door. Here, the simplicity of alpine living creates the perfect setting for rest, reflection, and rejuvenation.
YOUR RETREAT INCLUDES
3 nights accommodation at Berglodge37
Daily yoga sessions with Nina & Chris
(asana, meditation, pranayama – in English)
Nourishing brunches and dinners
Herbal teas, fresh mountain water, and healthy snacks
Guided meditations and mindfulness practices
Time for nature walks, relaxation, and personal reflection
Access to sauna facilities
Travel, insurance, massages, and optional activities are not included. Please bring your own yoga mat if preferred, as well as suitable clothing for outdoor activities.
THE RHYTHM
(subject to weather, group needs, and mountain flow)
07.00–07.45 Silent Morning Practice: Meditation and/or Pranayama
08.00–09.30 Morning Yoga (Asana)
10.00 Nourishing Brunch
Afternoons Free Time — Relax in nature, enjoy mountain walks, read, journal, receive a massage, or simply rest.
17.00–18.30 Evening Yoga Practice
19.00 Dinner
(Arrival and departure days follow an adjusted half-day schedule.)
EARLY MORNING SILENCE
Each morning begins in intentional silence, allowing you to awaken gently and connect with the stillness of the mountains. Through meditation, breathwork, and mindful movement, you'll cultivate presence and clarity before gathering for brunch.
ENHANCEMENTS
Massage Treatments
Private Yoga Sessions
Guided Mountain Hikes
NOURISHMENT
The meals at Berglodge37 are carefully prepared to support your wellbeing and provide sustainable energy throughout the retreat. Using fresh, seasonal ingredients, they create nourishing dishes that celebrate the transition into spring while supporting vitality, balance, and digestive ease. Please inform us of any allergies or dietary requirements in advance.
VALUE AND REGISTRATION
Double Use (per person)
CHF 1’450
Single Use (per person)
CHF 1’750
(Double Room for Single Use: CHF 1850 per person)
TEACHER OFFER
Spots available – get in touch for our retreat assistance program
All bookings and enquiries will be done via email. Please read the terms and conditions.
By paying the amount, the participant agrees to the general terms and conditions. Insurance is the responsibility of the participant – we highly recommend obtaining one.
Please transfer the total amount for the double room per person or single room within 10 days of receiving this email to the following account:
Soulglow AG / UBS AG / IBAN CH62 0023 0230 8064 8001 Y
Note: "Mountain 2027"
Please do not hesitate to reach out with further questions at any time. We look forward to welcoming you to the mountains for a beautiful Easter weekend of wellbeing, connection, and renewal.