THE BREATH
The Breath is a uniquely curated two hours breathwork experience that focuses on inner and outer explorations. A combination of a variety of impactful breathing exercises and techniques to promote physical, mental, and emotional well-being, opening the door to the magic within you.
DURATION
2 hours
TEACHERS
TEACHING LANGUAGE
The primary language of instruction is English, but can be adapted to provide guidance in German
WHAT TO BRING
Warm sweater, water bottle and a journal. We have Yoga mats and blankets on-site.
PREPARATION
It's recommend not to eat heavy meals before practicing breathing techniques. If you can, try to stop eating 90 minutes before the workshop. Carefully read through the FAQ.
If you are pregnant or have any health conditions, please let us know.
