TIMEA
A long-term yoga practitioner, Timea avidly explores movement practices across variousother disciplines—be it dance, martial arts, functional mobility, or somatics. Fusingelements of these modalities into her teaching, she invites a blend of fluid strength,embodied awareness, and a spirit of playfulness on the mat. The ultimate pursuit isdicovery. A background in psychology and behavioural science rounds off herholisticapproach to strengthening the body, mind, and nervous system alike.
Through her warm and enthusiastic teaching style, Timea encourages students to becurious and to embrace a beginner’s mind mentality: approaching the practice withopenness, eagerness, and humility. You might leave her class having tried something forthe very first time; whether it's an intuitive flow sequence or a brain-stimulatingcoordination drill—all carefully designed to help you unlock your ability to breathe andmove withincreased skill, awareness, and ultimately, sense of joy.
Teaching language: English
Yoga styles: Vinyasa, Hatha flow, Ashtanga-inspired, Yang to Yin
Specialises in: creative sequences, functional movement & playful exploration
