SUSEN

If you enjoy being inspired, encouraged and supported to challenge your usual limit, without feeling pushed, but always invited to listen to yourself, you’ll love practicing with Susen.

Her classes carry warmth and lightness, but also momentum. She knows how to build energy in the room, using her voice that sparks fresh determination and in the very next moment be so soothing, that it gently calms any restless mind. You’ll move with intention, feel your strength activate, and discover that you’re capable of more than you think — often in a surprisingly playful way.

Along the way, you’ll receive profound assists and thoughtful adjustments, as well as variations that allow you to refine fundamentals or explore more advanced options.

Expect dynamic moments. Expect focused stillness. Expect that satisfying feeling of “I did it”.

Susen teaches since more than 15 years and draws from decades of lived practice in yoga and meditation (which she began at the early age of five) as well as thousands of hours of training (> 3000RYT) across different yoga styles, from Hatha to Vinyasa-Flow, from Jivamukti to Kundalini and even Laughter Yoga. Her background also includes breathwork, meditation, yoga therapy and complementary healing methods.

For her, yoga is not just physical exercise but a way of living. And a way of coming closer to yourself, in a world where being authentic and conscious is becoming more and more important.