SANDRA

Yoga is a journey to ourselves, to our essence. It’s a path inward that allows us to discover ourselves anew again and again. Sandra's classes are nourishing, strengthening, balancing and calming. She teaches a flowing and mindful Vinyasa Yoga guided by the breath. Her classes are both stimulating and relaxing, so that body, mind and soul come into harmony.

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Sandra is inspired by different Yoga styles. She has completed different trainings and her travels to Asia deepened her own practice over the years. For Sandra, Yoga is a state of deep connection.

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Yoga Style: Vinyasa Flow, Ashtanga Inspired Flow, Yin, Restorative, Sound bath

Specialises in: Flow, Yin, Trauma Sensitive Yoga