ANNE

Adventurous, open hearted and passionate, Anne’s ‘why’ is to foster space for others so they can show up to the world as their best selves.

A professed anatomy nerd, Yoga Medicine®️ therapeutic specialist, mindfulness teacher and advocate for movement, mental health and kindness, she works since 2015 as a full-time yoga and meditation teacher and educator in yoga studios, business offices, schools and universities. She is also the founder and director of Bubble Yoga studio and academy.

With over 1,000 hours of education with renown teachers and 4,500+ hours of teaching, expect a mix of influences in her classes. From anatomy-informed and creative flows to grounding and restorative practices - always supported by carefully selected music - Anne’s classes focus on how the way we move and breathe on our mat can translate into our everyday actions. They are a place to experience challenge and success, strength and flexibility, movement and stillness.

“I aim to inspire you to believe in your own capacity to grow and know yourself, to move, pause, breathe and develop the tools that help you navigate the world on and off your mat. No judgement or competition, my classes are a place for ALL, to connect to yourself and others. Also, fun is allowed.”

Yoga Styles: Vinyasa yoga, Yin yoga, Myofascial release, Meditation, Hatha yoga, Yoga for Cancer, Yoga nidra

Specialises in: Functional anatomy, therapeutics, mental health & mindfulness, nervous system down-regulation, yoga trainings & mentorship

Instagram: @anne_eberhardt

Website: bubbleyoga.ch