SPRING DEEP DIVE
This Yoga Training Deep Dive by the SOULSPACE is an advanced immersive experience for those who feel ready to develop and refine their practice.
Whether you are on the path to teaching or simply wish to expand your personal practice, this week offers the space to explore with intention, clarity, and depth. Held at the Center for Mindful Living and guided by experienced and caring teachers, Nina Luginbühl, Christina Eggenschwiler and Stephen Thomas. The training brings together clear technique, conscious exploration and embodied understanding.
16 – 23 April 2027
Center for Mindful Living, Landguet Ried, Bern
What You’ll Explore
Through daily practice, study, and integration, you’ll enhance your practice for both personal growth and confident teaching. The key components of this Deep Dive are:
ASANA
Alignment, key actions, and detailed understanding of advanced postures
PRANAYAMA
Breathing practices as a tool for awareness, regulation, and depth
PHILOSOPHY
Grounding your practice in the wider context of yoga
TEACHING METHODOLOGY
Voice, presence, communication, and holding space
SEQUENCING
Structuring classes for different levels and needs
ASSISTS
Clear verbal guidance and advanced hands-on adjustments
ANATOMY
Embodied and functional perspectives of the body
WHAT'S INCLUDED
5 nights accommodation
Nourishing daily breakfast, lunch, and dinner
A calm and supportive environment for both learning and restoration
THE EXPERIENCE
Over 50 hours of guided immersion
Mentoring and close support from all teachers
A comprehensive course manual
Space for reflection, integration, and meaningful connection
NINA
Nina is the founder of the SOULSPACE
A dedicated student of yoga since 2010, she teaches with a focus on authenticity, mindful movement, and individual well-being.
CHRISTINA
Christina Eggenschwiler is a movement therapist, yoga and Pilates educator with a Master's in Sports Science and nearly two decades of teaching experience. A dedicated yoga practitioner since 2008, she combines science with a holistic approach to movement, breath, and mindfulness.
Christina teaches yoga, Pilates, retreats, and teacher trainings, and is the founder of Yoga Festival Bern. Her classes inspire strength, balance, and well-being through mindful movement.
STEPHEN THOMAS
Stephen Thomas is a senior teacher with decades of experience throughout Europe and Asia. He is trained in alignment-based asana practices, pranayama, Buddhist, Hatha and Tantric Yoga.
He is an experienced educator, teacher and practitioner who has helped hundreds of teachers find their unique technique, voice and confidence in teaching.
VALUE
Coming Soon
This Deep Dive forms part of the SOULSPACE 300h Yoga Teacher Training.
Should you wish to continue in the same or another year, the training can be credited toward the full 300-hour certification.
If you feel inspired to go deeper - into your practice, your understanding, and on your path of yoga - we would love to welcome you.