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4.2 I 14.00 – 16.00

The art of Yoga Hands-on assists and energetic adjustments

Join us for an immersive and transformative program on Yoga Hands-on adjustments and assists! Let us provide intelligent and effective assists to our students during yoga classes. Discover the art of skillful touch and deepen your understanding of alignment, safety, and connection to your breath and yoga practice. This workshop is designed for yoga teachers, aspiring teachers, and dedicated practitioners. Expand your teaching toolkit and deepen your connection with your students as you guide them toward a more embodied and transformative Yoga experience.



Comprehensive Curriculum

Immerse yourself in a carefully crafted curriculum that covers topics like the principles of hands-on adjustments, ethical considerations and communication.


Experienced Faculty

Learn from Nina, full time Yoga teacher and Thai Yoga Massage therapist since many years. She will share her valuable knowledge through experience of teaching. She will guide you through various techniques and provide personalized feedback to help you refine your skills.


Hands-on Practice

Engage in hands-on practice where you will have the opportunity to give and receive adjustments. Explore different yoga poses (including Savasana) and gain confidence in your ability to offer safe, supportive, and effective adjustments to students of all levels. Synchronize flow- let us learn Yoga Hands-on assists for seamless transitions.


Intuition, intention & alignment

Connecting to your intuition and cultivating a clear intention to cultivate presence and intention in assists. Deepen your understanding of alignment principles as they relate to hands-on adjustments. Discover how subtle shifts in alignment can create profound changes in a student's experience and assist in their journey toward greater alignment and body awareness.


Adaptive Adjustments

Learn how to adapt adjustments to different body types, injuries, and physical limitations. Discover modifications and variations that make yoga accessible to a diverse range of students, ensuring inclusivity in your teaching approach.


Verbal Cueing and Energetic Adjustments

Explore the power of verbal cueing and energetic adjustments to create a holistic and transformative experience for your students. Discover how words, intention, and energetic touch can enhance the connection between teacher and student.


Ethical Considerations and Consent

Delve into the importance of creating a safe and inclusive space for students. Gain insights into establishing clear boundaries, obtaining consent, and cultivating trust and respect in your role as a yoga teacher.


Teaching Integration

Explore how to seamlessly integrate hands-on adjustments into your teaching methodology. Discover ways to incorporate adjustments effectively, ensuring they support and enhance the student's experience rather than distract from it.

Handout will be provided. Limited spaces are available.


CHF 150

w. Nina Luginbühl

Feel free to contact for more detailed information and registration.

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