TEACHER TRAINING DEEP DIVE
The Yoga Teacher Deep Dive by the SOULSPACE is an immersive experience for those who feel ready to develop and refine their practice.
Whether you are on the path to teaching or simply wish to expand your personal practice, this week offers the space to explore with intention, clarity, and depth. Held at the serene Berglodge37 and guided by two experienced and caring teachers, Christina Eggenschwiler and Stephen Thomas. The training brings together clear technique, conscious exploration and embodied understanding.
July 13–18 I 2026
Berglodge37, Switzerland
What You’ll Explore
Through daily practice, study, and integration, you’ll build a foundation that supports both personal growth and confident teaching:
ASANA
Alignment, key actions, and detailed posture understanding
PRANAYAMA
Breath as a tool for awareness, regulation, and depth
PHILOSOPHY
Grounding your practice in the wider context of yoga
TEACHING METHODOLOGY
Voice, presence, communication, and holding space
SEQUENCING
Structuring classes for different levels and needs
ASSISTS
Clear verbal guidance and foundational hands-on adjustments
ANATOMY
Embodied and functional perspectives of the body
WHAT'S INCLUDED
5 nights accommodation
Nourishing daily breakfast, lunch, and dinner
Snacks & Tea all day
Unlimited sauna access
A calm and supportive environment for both learning and restoration
THE EXPERIENCE
Over 50 hours of guided immersion
Mentoring and close support from both teachers
A comprehensive course manual
Space for reflection, integration, and meaningful connection
STEPHEN THOMAS
Stephen is the founder of svarupa and our senior teacher. He brings 25 years of experience and knowledge and remains passionate about his study and practice. He was a long term student of O.P. Tiwari at Kaivalyadham in India - a master in the science of Pranayama and Ayurveda.
He combines that foundation with decades of study and exploration in the fields of alignment-based asana, breath and meditation. His work brings together a subtle mix of practices from the vinyasas systems and his deep connection to the clarity of B.K.S Iyengar’s approach. He teaches in a way that recognizes the possibility of healing, freedom and joy through discipline and dedication but without imposing dogma. "Yoga is not necessarily the path, but rather it shines the light on one's path and reveals the essence of one's self - svarupa."
Stephen leads the programs and teaches at both studios of svarupa in Bern. For over 15 years he also holds classes, trainings and immersions.
He is a father and husband and dedicates his time to family life, writing, documenting and researching Yoga. He also works one-on-one with many students and helps to mentor teachers in the community. His passion for travel, art, architecture and design can be seen in our spaces.
CHRISTINA EGGENSCHWILER
Christina Eggenschwiler is a seasoned movement therapist, Yoga and Pilates educator who brings close to two decades of expertise in guiding individuals through holistic practices that integrate body, mind, and spirit. Her journey is rooted in a commitment to continual learning, as she embraces the role of a lifelong student, constantly seeking new knowledge, experience and inspiration. With a Master in Sports Science and certifications in advanced movement therapies, Christina blends scientific findings with a profound understanding of the practical and spiritual practices of yoga.
Since a more profound introduction to yoga in 2008, Christina has completed thousands of hours of advanced trainings, offering a unique teaching style that draws from diverse disciplines. With many years of experience teaching Pilates and Yoga in groups and in personal one-on-one settings, facilitating retreats and teacher trainings, she has shaped a deep and holistic understanding of diverse human conditions. With the humble intention of creating more social impact she founded the Yoga Festival Bern a decade ago and still plays a major role in Guerilla Yoga Bern, a charitable initiative.
Her offerings are centred around the belief in the healing powers of movement, breath, meditation and nature immersion. This philosophy shapes her approach to teaching and fuels her passion for empowering others on their own paths toward well-being. Her dedication to self-inquiry and continued study ensures that her teachings and services for others evolve alongside her personal growth.
VALUE
CHF 2'100
This Deep Dive forms part of the SOULSPACE Yoga Teacher Training (Modules 2–4).
Should you wish to continue in the same or another year, the training can be credited toward the full 200-hour certification.
If you feel inspired to go deeper - into your practice, your understanding, and on your path of yoga - we would love to welcome you.