200H
YOGA TEACHER
TRAINING
Join us as we step into the great wide open — a space for transformation, growth, and self-discovery.
This journey is not only about becoming a certified teacher but also about deepening your relationship with yoga, cultivating your purpose, and expanding your capacity to share this practice with others.
200H TEACHER TRAINING 2026
MODULE 1
5 – 7 June
Beginnings- Our journey, our practice, introduction to Yoga
MODULE 2/3/4
13 – 17 July
Dive Deep- Embodied Anatomy, Teaching Skills, hands-on adjustments Intensive Week Berglodge37
MODULE 5
4 – 6 September
The Five Element of Yin Yoga, Meridians & Organs
MODULE 6
16 – 18 October
Energy- Energetic unfolding, Chakras, Nadis & Koshas
MODULE 7
6 – 8 November
The essence of now - teaching, ethics, celebrating and supporting our ongoing journey
INTRO
The journey begins on June 5th, 2026 with our main teachers Nina and Christina.
Within the 200h Soulspace Yoga Training we are deeply committed to supporting you on your journey and in your practice. As an experienced and skilled faculty in both local and global settings, our goal is to hold space for your growth in every way - in a healing nature and in a nurturing environment.
We will be focussing on the teachings of Hatha Yoga, Vinyasa Yoga, Restorative, Yoga Nidra, Meditation and Pranayama.
This training is inspired by traditional yogic practices for body, mind and spirit, as we dive into yogic philosophy and ethics, and add knowledge form Integrative Kinesiology and more. We will connect the ancient wisdom and modern tools of self-care, functional movement practices and skilful teaching. Each day is built up with practices that help you create and live a more vital, conscious way of life. To live from the Inside out.
We seek to inspire you on your journey, to support you to activate and cultivate your inner knowing that supports purpose and passion and a sense of homecoming.
We focus on setting an understanding and foundation of the basics, both physical and subtle.
It certifies you to teach in compliance with the latest standards of the Yoga Alliance.
We invite those who wish to become teachers and also anyone who wants to deepen their personal practices.
The training builds up through 7 Modules - four weekends (Fri-Sun) and one intensive week. It extends over half a year.
Into the great wide open. This is how we transform.
WHAT YOU WILL PRACTICE & LEARN MORE ABOUT
The 8-fold path of yoga
Breath and pranayama practices
Beginner meditation techniques
Historical overview from the Vedic period to Modern/Contemporary
The meaning of Yoga today and in the past
Key ideas of the Patanjali Yoga Sutras and the Bhagavad Gita
Brief history of postural yoga in the framework of Modern Yoga
Embodied anatomy and physiology
Essentials of asana practice, safe postural alignment, key actions and refinements
Teaching skills, voice, communication, space holding
Teaching to classes for all levels and simple special cases
Building smart, creative sequences
Articulating precise, clear cues
Giving verbal and basic hands-on adjustments
Mantra, mudra and chanting
Subtle and holistic systems : Nadis, chakras, koshas and vayus
The 5 Chinese elements of Traditional Chinese Medicine (TCM)
Strengthening possibilities of the various meridians or organ function circuits
Theory of acupressure points and simple pain relief techniques
The business of yoga
Gain deeper power, stamina, strength, flexibility and grace in your practice
How to find your voice and share your essence!
… and much more …
PRACTICUM
15+hrs
Practice teaching as the lead instructor
Receiving and giving feedback
Observing others teaching taking notes
Assisting students while someone else is teaching
TIMES
Fridays: 13.00 – 16.30
Saturdays: 8.00 – 16.30
Sundays: 8.00 – 16.30
Intensive week: 7.30 – 21.30
OUR FOCUS IS ON
Inviting you from where you stand and supporting you on your individual journey of growth
Supporting you in understanding and developing your own and other people’s unique gifts
Delivering extraordinary content
Engaging you in active learning and collective participation
Transmitting knowledge that can be easily applied
Building a relationship of trust, mutual commitment, alignment and consistency with the ethics and values of yoga
THE TEACHER TRAINING
Small group setting
Two main teachers present for you
Individual mentoring and attention
Emphasis on deepening the practice and building teaching skills
Half a year of unlimited practice at the SOULSPACE in ZH (class pack)
Further teacher development support (retreats, workshops)
PREREQUISITES
Regular practice
A stable physical and mental condition
Willingness to grow, a commitment to learn, to be in community and to share your energy
Attend the main teachers class prior to application
Those who are interested must attend at least one regular lesson (clarification lesson) of the training management
NINA ISABEL
Nina is a dedicated and experienced yogi with a rich journey spanning over 17 years of personal practice and more than nine years of teaching expertise. Her deep passion for yoga has led her to create transformative experiences for students both locally and internationally, as she regularly leads yoga retreats and workshops in a variety of serene and inspiring settings.
Nina has been fully self-employed in the yoga field for over a decade, dedicating herself entirely to her passion and profession. For the past two years, she has owned SOULSPACE Yoga Studio in Zürich- where she is cultivating an inclusive, supportive space has contributed to the organic growth of a vibrant community around the studio. Her teaching philosophy is rooted in a personalized approach. Her focus lies in private classes, trainings and retreats, where she can work closely with individuals to help them deepen their practice and achieve personal growth on a mental, physical, and spiritual level. She also conducts comprehensive 200-hour Yoga Teacher Trainings (YTT), equipping aspiring yoga teachers with the knowledge and tools to share their own journey with others.
Her extensive training includes studying with Stephen Thomas, Paul Dallaghan, and Sri O.P. Tiwari, all of whom have contributed to her profound understanding of yoga practices. Nina has also studied Kundalini Yoga under the guidance of Gurmukh Kaur Khalsa and explored the practice of Yoga Nidra and astrology with Jana Roemer. Her diverse training in various yogic disciplines ensures a well-rounded and enriched approach to her teachings.
In addition to her yoga expertise, Nina is certified in Thai Yoga Massage therapy and Hypnotherapy. These complementary healing modalities allow her to offer an integrated experience, blending the physical, energetic, and psychological aspects of well-being into her practice. Her knowledge of these therapeutic techniques adds depth to her yoga teachings.
CHRISTINA EGGENSCHWILER
Christina Eggenschwiler is a seasoned movement therapist, Yoga and Pilates educator who brings close to two decades of expertise in guiding individuals through holistic practices that integrate body, mind, and spirit. Her journey is rooted in a commitment to continual learning, as she embraces the role of a lifelong student, constantly seeking new knowledge, experience and inspiration. With a Master in Sports Science and certifications in advanced movement therapies, Christina blends scientific findings with a profound understanding of the practical and spiritual practices of yoga.
Since a more profound introduction to yoga in 2008, Christina has completed thousands of hours of advanced trainings, offering a unique teaching style that draws from diverse disciplines. With many years of experience teaching Pilates and Yoga in groups and in personal one-on-one settings, facilitating retreats and teacher trainings, she has shaped a deep and holistic understanding of diverse human conditions. With the humble intention of creating more social impact she founded the Yoga Festival Bern a decade ago and still plays a major role in Guerilla Yoga Bern, a charitable initiative.
Her offerings are centred around the belief in the healing powers of movement, breath, meditation and nature immersion. This philosophy shapes her approach to teaching and fuels her passion for empowering others on their own paths toward well-being. Her dedication to self-inquiry and continued study ensures that her teachings and services for others evolve alongside her personal growth.
Ankit Kokil is a Yoga teacher hailing from India, with a wealth of experience in the field of Yoga practice. With 15 years of personal yoga practice and 5 years of teaching experience in both India and Europe, Ankit has honed his skills and expertise in Hatha Yoga. He did 500 hr TTC in India and had represented India at world yoga conference and championships held at Rome Italy in 2009.
With having cultivated his knowledge in a teacher-student environment, Ankit understands the importance of a nurturing and supportive atmosphere in the practice of yoga. He is known for his unique and simplified approach to sharing his extensive knowledge and expertise. Ankit's journey has taken him to various studios in Italy and Spain. His passion for yoga and his commitment to helping others has made him an instrumental figure in the yoga community. Ankit’s teaching style is characterized by his ability to blend traditional wisdom with contemporary approaches, creating a harmonious balance between the mind, body, and spirit. His classes are not only physically invigorating but also focus on mindfulness, breath-work, and relaxation.
Join Ankit on a transformative journey as he guides you through the path of yoga, helping you cultivate strength, flexibility, and inner peace. Experience the benefits of his unique teaching style and embark on a holistic journey towards wellness and self-discovery.
VERA
Vera discovered her passion for yoga in her early 20’s. Having been fascinated by both the physical and mental benefits of regular practice, she embraced the opportunity to deepen her knowledge and understanding of the origins & philosophy and further develop her practical skill set by completing the 200hr Teacher Training Course (TTC) in Rishikesh, India, in 2018. Continuing her teaching journey in 2023 by completing the 300hr TTC in Goa, India.
Vera has extensive teaching experience in both dynamic Hatha, Ashtanga Yoga and Yin Yoga and Meditation. She is also a trained psychological counsellor promoting mental well-being and personal transformation on a holistic level. Yin Yoga as somatic body experience for emotional connection and release is part of her therapy approach towards healing and growth future-self.ch
WHAT PEOPLE SAY
VALUE
CHF 4'600
The course fee does include the written teaching material.
Not included: Further literature and the stay of the intensive week (location coming soon)