Tim was born and raised in Zürich City. He passed a 17-year long career as a professional ice hockey player which brought him to many different places and let him experience his most wonderful and frustrating moments.

 

He is most passionate about all kinds of movement and sports. In 2015 after a back-surgery Tim got introduced to yoga. He developed a profound passion for it and it changed his way how to work towards holistic health. In December 2020 he finished the 200h TTC at Sanapurna with its head teacher Poonam Stecher Sharma and in 2022 he the 300h ATT at Airyoga Zürich with its head teacher Stephen Thomas. One Year later he also did a 100h Pranayama training.

Tim’s teaching style is always in progress. He teaches a Hatha-based style with special focus on individuality of his students, body alignment, awareness of breath and uniting opposites.

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“In my lifetime as an athlete I developed kind of a sixth sense how to listen and take care of my health. The practice of yoga is a continuation of that, and more. It goes beyond the rational mind. It’s an evergoing journey and adventure of exploration and expansion.”

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Instagram: @tim_ramholt