Her motivation to teach is to create a space for people to connect to themselves and to others. Dina’s classes are based on Hatha yoga, and she likes to incorporate breath work and music into her classes.
Thindeka is a yogini and doula who began her yoga journey in her late teens. This introduction to a new language of body, mind and soul led to a world of self- discovery and an eagerness to continue to explore, grow, listen and learn from others. It is this same feeling of self-exploration that she likes to share with her students.