Embark on a transformative journey to deepen your understanding of anatomy within the realm of yoga practice. Whether you're a Yoga Teacher looking to refresh your anatomical knowledge or an enthusiastic practitioner eager to explore your body’s multi-layered functions, this course is designed to make anatomy engaging, fascinating, and relevant.

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Incorporating the principles of Embodied Anatomy, this course transcends traditional learning methods. We believe that anatomy isn't meant to be confined to textbooks and diagrams; rather, it comes to life when experienced within our own bodies. Through a blend of interactive workshops, guided movements, and insightful discussions, you will unravel the complexities of human anatomy in relation to yoga practice.

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Discover how the body's structures and systems align and interact to create the fluidity of movement and energy flow that yoga celebrates. Dive into hands-on explorations, where you'll palpate bones and joints, muscles and fascia, fostering a deep connection with your physical self. Engage in mindfulness practices that allow you to perceive anatomy not only as knowledge but as a lived experience.