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AUTUMN UNWIND

19–22 OCTOBER 2023

A beautiful mountain setting awaits for you to regenerate. Experience Yoga, meditation and nature’s prana to clear your energy.

 

Let us take you on a journey to dive deep into your practice. Revitalise with Sauna, outdoor activities and healthy meals. We will spend time together for exploration, mindfulness, nature learnings, contemplation, playful creativity, soothing solitude, true belonging and connection with all of yourself.

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MOUNTAIN
OASIS

THE VENUE

In harmony with nature, the brand new Lodge is nestled into mountain ridges of central Switzerland. Inviting in its essence of cosy simplicity this place of deceleration holds space for you to feel at home instantly. You can look forward to a shala with a panoramic view, different saunas, cozy rooms and healthily prepared vegetarian meals.

PACKAGE

3 sleeps

2 daily Yoga Sessions with Christina and Nina (Pranayama, Meditation, Asana and Yoga Nidra)

Vegetarian brunch and dinner

Coffee, tea and snack

Sauna access

Not included: Transport, insurance.

RELAX
RENEW
REVIVE

EXTRAS

Private Yoga Class

Massages

Hikes

THE RHYTHM 

(can underly slight changes)

​7.30-10.00 Yoga (Meditation, breathing practices, Yoga Asana & break in between)

 

10.30 Brunch

 

Afternoons individual free time or group activities

 

17.00 – 18.30 Yoga

 

19.00 Dinner

 

VALUE AND REGISTRATION*

Double room CHF 1'350

​Single room CHF +300

*Teachers offer: Spots available-get in touch for our retreat assistance program

All bookings and enquiries will be done via email.

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