AUTUMN UNWIND
19–22 OCTOBER 2023
A beautiful mountain setting awaits for you to regenerate. Experience Yoga, meditation and nature’s prana to clear your energy.
Let us take you on a journey to dive deep into your practice. Revitalise with Sauna, outdoor activities and healthy meals. We will spend time together for exploration, mindfulness, nature learnings, contemplation, playful creativity, soothing solitude, true belonging and connection with all of yourself.
MOUNTAIN
OASIS
THE VENUE
In harmony with nature, the brand new Lodge is nestled into mountain ridges of central Switzerland. Inviting in its essence of cosy simplicity this place of deceleration holds space for you to feel at home instantly. You can look forward to a shala with a panoramic view, different saunas, cozy rooms and healthily prepared vegetarian meals.
PACKAGE
3 sleeps
2 daily Yoga Sessions with Christina and Nina (Pranayama, Meditation, Asana and Yoga Nidra)
Vegetarian brunch and dinner
Coffee, tea and snack
Sauna access
Not included: Transport, insurance.
RELAX
RENEW
REVIVE
EXTRAS
Private Yoga Class
Massages
Hikes
THE RHYTHM
(can underly slight changes)
7.30-10.00 Yoga (Meditation, breathing practices, Yoga Asana & break in between)
10.30 Brunch
Afternoons individual free time or group activities
17.00 – 18.30 Yoga
19.00 Dinner
VALUE AND REGISTRATION*
Double room CHF 1'350
Single room CHF +300
*Teachers offer: Spots available-get in touch for our retreat assistance program