WINTER YOGA RETREAT
1– 5 NOVEMBER 2023
NINA & CHRISTINA
Beautiful Ticino in its autumn vibe awaits- indulge in a beautiful southern setting, days full of Yoga, Yoga Nidra, meditation, sauna, massages and fresh air. Creating space to ease into the seasons transitional autumn vibes. Taking a deep dive into practice supported by both experienced teachers Nina and Christina. Surrender into patience, challenges- creating a shift through true dedication to your very essence.
A picture perfect southern home - Casa Corvo & Casa Volpe - with an inviting courtyard full of roses, lush plants, arches, sounds of the swallows you will feel an instant calmness. The Shala, the sauna, the big garden and the cozy rooms make you feel at home instantly. Enjoy the space cared by with the love and kindness of the hosts Michaela and Mike. Freshly prepared holistic food by Mike himself.
2 Daily Yoga Sessions (Pranayama, Meditation, Asana, Yoga Nidra and more)
Long meditative walks in nature and morning waterfall dip
Fresh, local vegetarian brunch and dinner
Transport, insurance. Props and mats provided.
(can underly slight changes)
7.30 – 9.15 Silent walk in nature / waterfall
9.30 – 11.00 Pranayama & Yoga in engl.
Afternoons free for autumn hikes, relaxing, sauna, reading or journaling, massages or yogaprivate sessions.
from 11.00 Brunch
17.00 – 18.30 Yoga in engl.
VALUE AND REGISTRATION*
Single room - upon request
All bookings and enquiries will be done via email.