15 HOUR KATONAH YOGA TRAINING
Join Reni and Aylin for a 15 hour Katonah Yoga training:
Katonah Yoga is a Hatha Yoga practice that combines archetypally organized asana, Daoist theory, potent adjustments and is underpinned by a strong linguistic approach. Expect to learn the ABC of Katonah Yoga, no matter your level, age, identity and study with two qualified Katonah teachers who have studied over 1000 hours of Katonah Yoga.
Aylin and Reni, both Zurich- based teachers, have taught classes and trainings for Katonah Yoga Center, The Studio (NY) and hosted several Katonah Yoga trainings in Europe. Their approach to Yoga is modern, yet very dedicated to the lineage. Katonah Yoga was founded by Nevine Michaan in upstate New York. This training is for students and teachers alike.
YOUR TAKE AWAY WILL BE
Transformative asana practice
Usage of props for your own practice or your privates
ABC of Katonah Yoga theory such as the Magic Square or the body as a house
Insights of your physical misalignments and probably a correction of these
Developing an x-ray vision for geometry and adjustments for the body
3. / 4. / 5. November
English (questions and conversations can be held in German for better integration)
(incl. Katonah Yoga material)
The 15 hours of training are bankable towards your Katonah Yoga certification and your Yoga Alliance Continuing Education.