HOME YOGA RETREAT
This virtual cocoon is a safe place to gather and connect you to your inner, intuitive power to build spiritual depth, keep your mind healthy and strengthen your trust in your ability to navigate through life.
Your virtual cocoon.
A support for selfcare, to create space for your growth and inspires for tools that encourage you to be the most authentic version of yourself!
Have faith in the unknown.
This Home Yoga Retreat is built up as a journey through the Chakras.
As we transition in a new year 2023 we are being reminded that it is allowed to dream, to rest, to deep dive as we are being part of this new world that arises.
Through loving practices of yoga, meditation and pranayama, restorative, yoga nidra and other insights we observe the nervous system in a state of deep and profound rest.
Align your nervous system. Everything your experiencing is here to help you awaken. Take the nature as an idol: She is drawing back in winter to get back the next year in full energy and bloom.
Take time to honour your health and healing, to see what is good for you and your purpose. Let your dreamscapes remind you of who you are, what’s important to you and what you may need to come back to yourself.
Experience your depth of being that can only come from a calm presence.
We begin on 26th of December.
Let us seek to Inspire, a feeling of coming home, living from your essence out, through beautiful deep practices, supporting our inner wisdom, to look at the moon, to dance with the sun, to dip in the sea, to listen to nature in its essence. This is how we transform.
You can access the practices at all time. You can start and pause whenever is good for you. The set up is just a suggestion. Your space. Please do not hesitate to reach out with questions!
The Home Yoga Retreat will be released on December 23rd.
Please do not hesitate to reach out with questions!