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FOREST DAY RETREAT

the SOULSPACE goes outdoors for a day of yoga, cacao & connection.

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Join us for a nourishing summer escape into nature where movement, stillness, and community meet under the forest canopy.

 

2TH AUGUST 2025

10.00 – 18.30
Yoga Scheune, Meilen

 

In the beautiful setting of Yoga Scheune in Meilen, we’ll begin with warming homemade masala chai and nourishing snacks, followed by a morning practice of pranayama, meditation, and yoga led by Chris & Nina.

 

A vibrant, plant-based brunch from Salomé & Mats of The Radiant Soulkitchen will nourish and ground us.

 

After lunch, we’ll step into the forest for a sensory experience of Shinrin-yoku (forest bathing) with Chris. Awakening our senses and deepening our connection to the natural world.

 

The afternoon unfolds with a heartful blend of mantra circle & live music, conscious movement, yoga flow, dance, and a cacao ceremony—a celebration of presence, embodiment, and community.

 

This retreat is your invitation to slow down, breathe deeply, and reconnect—with yourself, with others, and with the earth beneath your feet.

 

WHAT TO BRING

Yoga mat & personal props

Water bottle

Journal & pen

Lightweight layers

An open heart

We can’t wait to share this special summer day with you.

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