As a former rhythmic gymnast, Katharina discovered yoga 20 years ago. Since then, the practice of yoga, with its beauty of joint flowing and peaceful mindset, has become a transforming and strengthening part of her life.

 

Practicing and teaching authentically means to her honoring the uniqueness of each person, supporting them and remaining open-minded. She likes to work with the seasonal and astrological time qualities and their influence on one’s well-being.

 

Katharina is a 200-hour yoga teacher with a strong interest in the values and philosophical foundations of yoga. She has training and teaching experience in related disciplines, such as dance, meditation and Zen-astrology, which she likes to weave into her practice. She teaches in English, Swiss German and German and offers group courses as well as individually tailored sessions.

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Instagram: @_____your_very_zen