CHAKRA JOURNEY

A 7 workshop Chakra Journey 

2h workshop each, bookable as a whole or seperately

Date follows

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1 ROOT

Muladhara Chakra

ROOT TO RISE. I AM SAFE. I AM.

 

This workshop is about the 1st chakra: Muladhara chakra. 

The root chakra can be functionally assigned to certain nerve plexuses and endocrine glands. Yoga and meditation can help to get in touch with this energy center on a physical and energetic level to reconnect to the root chakra. 

2 SACRAL

Svadhisthana Chakra

FINDING SACRAL LIFE FORCE. I AM CREATIVE. I FEEL.

This workshop is about the 2nd chakra: Svadhisthana chakra. 

The sacral chakra can be functionally assigned to certain nerve plexuses and endocrine glands. Appropriate yoga exercises and meditation help to get in touch with this energy center on a physical and energetic level to reconnect to the sacral chakra. 

3 SOLAR

Manipura Chakra

POWERING UP SOLAR PLEXUS. I AM STRONG. I DO.

This workshop is about the 3rd chakra: Manipura chakra. 

The manipura chakra can be functionally assigned to certain nerve plexuses and endocrine glands. Appropriate yoga exercises and meditation help to get in touch with this energy center on a physical and energetic level to reconnect to the manipura chakra. 

4 HEARTH

Anahatha Chakra 

TRUSTING THE LOVING HEART. I AM LOVED. I LOVE.

This workshop is about the 4th chakra: Anahata chakra.

The heart chakra can be functionally assigned to certain nerve plexuses and endocrine glands. Appropriate yoga exercises and meditation help to get in touch with this energy center on a physical and energetic level to reconnect to the anahata chakra.

5 THROAT

Vishuddha Chakra

SPEAKING FOR THE TRUTH. I AM EXPRESSIVE. I SPEAK.

This workshop is about the 5th chakra: Vishuddha chakra. 

The vishuddha chakra can be functionally assigned to certain nerve plexuses and endocrine glands. Appropriate yoga exercises and meditation help to get in touch with this energy center on a physical and energetic level to reconnect to the vishuddha chakra. 

6 THIRD EYE

Ajna Chakra

SEEING CLEARLY NOW. I AM CONNECTED. I SEE.

This workshop is about the 6th chakra: Ajna chakra.

The vishuddha chakra can be functionally assigned to certain nerve plexuses and endocrine glands. Appropriate yoga exercises and meditation help to get in touch with this energy center on a physical and energetic level to reconnect to the Ajna chakra.

7 CROWN

Sahasrara Chakra

CONNECTING TO WISDOM. I AM DIVINE. I UNDERSTAND.

This workshop is about the 7th chakra: Sahasrara chakra.

The sahasrara chakra can be functionally assigned to certain nerve plexuses and endocrine glands. Appropriate yoga exercises and meditation help to get in touch with this energy center on a physical and energetic level to reconnect to the sahasrara chakra.

Feel free to contact for more detailed information and registration.