Carmen has been practicing yoga for many years and completed her first teacher training in 2022. She has practiced yoga regularly with her teacher Stephen Thomas ever since she started. She feels at home in Hatha Yoga and wants to help people reconnect more with their bodies and inner self.

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She has also been educated as a pranayama teacher and incorporates the breathing techniques into her Hatha lessons.

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Carmen brings yoga knowledge from all over the world. On her numerous trips to Far East Asia, she discovered the diverse world of yoga in international communities.

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In Carmen's class you will get back in touch with your body and your inner self. She is open and enjoys listening over a cup of tea before or after class.