BRETT
Brett is an an Ashtanga Yoga teacher and practitioner. He began his studies in 2000 in New York City with Sri K. Pattabhi Jois, R. Sharath Jois and Eddie Stern.
After many years of close study and apprenticeship with his teachers, including long periods of study over many years in Mysore, South India, he began teaching internationally, throughout Europe, Asia, Australia, and North America, including at my home shala, Broome St. Temple (née Ashtanga Yoga New York).
Ashtanga Yoga has profound effects on our bodies and minds. It purifies our internal organs and brings health, strength, increased stamina and vitality. It makes our minds calm and steady, and gradually draws our experience away from the field of sense objects, that our consciousness may rest in the Self.
A dedicated Ashtanga yoga practise gradually helps us to stand and live in our Truth; to understand the nature and continuum between body and mind. It helps us to understand what this very life is: who we are, what we are doing here, and where we are going.
Instagram: @brettporzio