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Anja's path developed from meditation to Yoga. Meditation has always been an important essence for her to expand her awareness in everyday life. It is through Yoga, that she found a way to express calm and mindfulness in movement, creating balance throughout life.

Juicy flows and strengthening asanas and make her classes sweaty and relaxing at the same time. The balance makes the difference. Whether you are a beginner or an experienced Yogi, Anja designs her lessons that everyone can take away something for the own practice. Anja loves to create flows for your body and mind-  tailored to your individual needs.

Instagram: @yoga_holistic_anja

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