Anja's path developed from meditation to Yoga. Meditation has always been an important essence for her to expand her awareness in everyday life. It is through Yoga, that she found a way to express calm and mindfulness in movement, creating balance throughout life.

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Juicy flows and strengthening asanas and make her classes sweaty and relaxing at the same time. The balance makes the difference. Whether you are a beginner or an experienced Yogi, Anja designs her lessons that everyone can take away something for the own practice. Anja loves to create flows for your body and mind-  tailored to your individual needs.

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Instagram: @yoga_holistic_anja