A DECEMBER
SPECIAL

FRIDAY NIGHT YOGA JAM

DECEMBER 16th

18.00 – 20.10

A strong, playful Asana session with some stabilizing, evening Pranayama practices to finish in the subtle body.

RETREAT STYLE PRACTICE

DECEMBER 17th

8.30 – 11.40

A long morning like we do in a retreat; 1 hour of Pranayama and Meditation to start the morning.

Then a deep Asana practice featuring inversions and backbends  and long savasana. Cleansing and Refreshing.

You can sign up for Friday or Saturday or book both sessions.

Feel free to contact for more detailed information.