top of page

40 HOUR INTENSIVE TRAINING

Yoga alliance certified

​

Comprehensive Yoga Teacher Development Program

Are you ready to embrace this transformative journey of growth and community support? Elevate and refine your teaching skills and empower your impact as a yoga teacher. Join us in our Yoga Teacher Development Program and embark on a soul-enriching voyage of growth and fulfillment. Secure your spot today, and together, let's shape the future of your yoga teaching journey!

​

Are you a passionate yoga teacher yearning to take your teaching journey to new heights? This 40 hour intensive training is designed for those who have already completed their initial 200 hour certificates and are ready to step into the seat of the teacher with authenticity, clarity, and purpose. This training wants to mainly inspire and inform you for your path!

​

This training involves observation of the individual body geometry and gives you the opportunity of looking at different bodies, personal predispositions and refines your skills of reading individual bodies. You will learn to individually support, root, realign or create space within someone’s body.

​

In this nurturing journey, you'll embrace the power of time, patience, and dedication, as you absorb the teachings and internalize the profound art of Yoga. The learning journey blends seamlessly with the art of teaching, allowing you to impart the wisdom you've gathered to others, as a ripple effect of inspiration in the world. Hone your skills, refine your practice, and acquire a deeper understanding of the intricate dynamics between body, breath, and mind.

EXPANDING YOUR TOOLKIT

You will experience daily asana and pranayama practice. This intensive training in practice builds up gradually in 4 module:

​

DAY 1 STABILITY - EARTH

DAY 2 MOVEMENT - WATER

DAY 3 HEAT - FIRE

DAY 4 BREATH - AIR

3P1A1763_.jpg

Further key themes in this course:

​

Creating a safe and nurturing learning environment

At our Yoga teacher development program, we wholeheartedly dedicate ourselves to addressing the diverse topics and challenges that yoga teachers encounter in their professional lives. We ensure a safe and intimate space for individual development, allowing room for personal support, constructive feedback, and mutual encouragement.

 

Guidance

Throughout the program, you will be expertly guided and accompanied by Nina and Christina who will be there to provide mentorship, personalized teachings, and hands-on adjustments. This connection is an invaluable aspect of the program, fostering a nurturing environment that encourages exploration, refinement, and growth.

​

Ethics, Intention, and motivation as a Yoga Teacher

Explore the principles of ethical teaching, set clear intentions, and delve into the motivations that drive your practice.

​

Self-Practice as a Yoga Teacher

Deepen your personal practice, nurturing self-awareness, and inner alignment, allowing your teachings to blossom from a place of authenticity.

 

Pranayama as Self-Practice and Class Element

Delve into the profound benefits of pranayama, incorporating it into your self-practice and class sessions.

​

Physical and Mental Limits

Learn to recognize and respect both your and your students' physical and mental boundaries, ensuring a safe and nurturing environment.

 

Hands-On Adjustments and Assists

Master the art of hands-on adjustments, enhancing the transformative impact of your teachings and how to support effectively. Elevate your teaching by incorporating effective and customized hands-on to refine your adjustments and receive personalized feedback. Also including how to weave in props, to support individually.

​

Sequencing for Classes

Learn to craft static, dynamic, intelligent and creative sequences, furthering your students' growth and exploration on the mat. You will learn how to develop sequentially and intelligentially and to create an organic flow of poses.

 

The Language of the Heart

Understand how heart qualities are embodied and expressed in your teaching, fostering a deeper connection with your students.

​

Marketing, Branding, and Social Media Presence

Find your unique voice and persona as a yoga teacher, cultivating your personal brand and presence in the digital world.

​

Teaching Private Lessons

Explore the nuances of teaching private lessons- deepen skills, insights, and confidence needed to dive into the realm of one-on-one teaching, fostering deep connections and tailored experiences for each individual.

​

Dealing with Challenges in the Yoga Room

Develop effective strategies to address challenges that may arise during your teaching journey, ensuring a positive and transformative experience for both you and your students.

Together, let us celebrate this sacred journey of transformation and empowerment as we nourish our bodies, minds, and souls in the embrace of Yoga's profound teachings.

Embarking on the path of becoming a yoga teacher is a gradual and transformative process. With every immersive experience, new insights blossom, guiding you organically into a fresh realm of theoretical comprehension or a revitalized physical embodiment. These enriching intensives widen your personal sphere and expanding your toolkit, whether you're a devoted yoga practitioner or aspiring to become a teacher.

 

REQUIREMENTS

Completed yoga teacher training

Regular self-practice

Curiosity openness and the intention to teach

 

DATES

4 Days

9.5 7.30-11.30 / 14.00 - 18.00 

10.5 7.30-11.30 / 14.00 - 18.00 

11.5 7.30-11.30 / 14.00 - 18.00 

12.5 7.30-11.30 / 14.00 - 18.00 

 

Only bookable as a whole

 

VALUE

CHF 1'350

​

w. Nina Luginbühl

Feel free to contact for more detailed information and registration.

bottom of page