DETOX CITY RETREAT
28 MARCH – 1 APRIL 2024
w. CHRISTINA & NINA
Beautiful Ticino awaits- indulge in a beautiful southern setting, days full of Yoga, Yoga Nidra, meditation, sauna, massages and fresh air. Creating space to detox- supported by deep diving into your practice and by experienced teachers Nina and Christina. Surrender into patience, challenges- creating a shift through true dedication to your very essence.
TICINO
THE VENUE
A picture perfect southern home - Casa Corvo & Casa Volpe - with an inviting courtyard full of roses, lush plants, arches, sounds of the swallows you will feel an instant calmness. The Shala, the sauna, the big garden and the cozy rooms make you feel at home instantly. Enjoy the space cared by with the love and kindness of the hosts Michaela and Mike. Freshly prepared holistic meals by Mike himself.
PACKAGE
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4 Sleeps
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2 Daily Yoga Sessions with Chrsitina and Nina (Pranayama, Meditation, Asana and Yoga Nidra)
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Long meditative walks in nature and morning waterfall dip
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Fresh, local vegetarian brunch and dinner
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Goodie Bag
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Not included:
Transport, insurance. Props and mats provided.
BREATHE.MEDITATE.
GOOD VIBES.
THE RHYTHM
(can underly slight changes)
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7.30–9.15 Silent walk in nature / waterfall
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9.30 – 11.00 Pranayama & Yoga in engl.
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Afternoons free for spring hikes, relaxing, sauna, reading or journaling, massages or yoga private sessions
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from 11.00 Brunch
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17.00 – 18.30 Yoga in engl.
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19.00 Dinner
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VALUE AND REGISTRATION*
Double room
CHF 1350
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Single room
+CHF 300